The 7 Benefits of Shilajit That Will Transform Your Life
Shilajit, also known as ‘rock must’ or ‘Indian ginseng’, is a super potent and highly concentrated source of antioxidants, vitamins, minerals, and other nutrients. Read benefits of shilajit now.
Shilajit is a sticky tar that is found in the walls of ancient Indian rocks — especially those made from sandstone. Since shilajit has a very limited availability currently and sells for a high price, only small quantities are used for research or medicine. Let’s have a look at the benefits of Shilajit.
It is a type of mineral pitch that is found in the Himalayan region. It has been used for medicinal purposes for thousands of years. It is known to have an abundance of microbial and bio-organic properties which make it one of the most powerful natural remedies in existence today.
Shilajit benefits are numerous, but there are some primary advantages that set this substance apart from others. These qualities include its ability to purify water, reduce stress, fight bacteria and disease, improve digestion, build strength, and even protect against radiation among others.
1. Improves Digestion
Shilajit has been used for centuries to treat stomach diseases, and studies show that it can relieve symptoms of indigestion, acidity, and other digestion-related issues. It is known to help facilitate better digestion by improving the movement of food through the digestive tract. It has been found to increase the production of digestive enzymes and saliva, which is essential for breaking down food.
2. Fights Cancer
Studies suggest that shilajit can be used to treat and prevent certain types of cancers. In particular, bladder, lung, breast, and prostate cancers have been found to respond positively to shilajit supplementation. It is believed that shilajit’s anti-inflammatory properties are responsible for these effects.
3. Purifies the Body
Shilajit can be used to cleanse the body of harmful toxins and heavy metals. It can be used as a natural detox to remove harmful substances from the blood and liver. Additionally, it can be used to treat skin diseases and allergies. Further research suggests that shilajit can also be used to treat tuberculosis and other bacterial infections.
4. Builds Muscle and Strength
One of the benefits of Shilajit is increased muscle strength. While shilajit has been traditionally used for healing purposes, it has recently been used to enhance physical and athletic performance. Studies show that shilajit is able to provide energy, reduce stress and anxiety, and increase stamina and strength. It can be used to reduce inflammation and enhance athletic training by helping the body recover faster.
5. Reduces Stress & Anxiety
Even though Shilajit can improve athletic performance, it has also been used like Ashwagandha herb to reduce stress and anxiety. It can be ingested as a tea or taken in capsule form. It can also be applied topically as a balm for relieving pain, swelling, and promoting relaxation.
6. Protects Against Radiation
Since shilajit has been proven to boost the immune system, it can also protect against the effects of radiation. Radioactive elements such as uranium and plutonium are found in nuclear waste disposal sites. While these substances don’t pose a threat when they are contained in a proper facility, they can be extremely harmful if they are released into the environment.
7. Improves Sexual Power
Shilajit has been shown, like Ginseng herb, to promote increased sexual activity, stamina, and fertility among other benefits. In particular, it can be used to improve sperm quality and motility, which can help men with low sperm count or infertility. Additionally, it can be used to treat skin conditions such as acne and eczema. Shilajit is a powerful substance that has been used for centuries to promote health and wellness. It can be applied topically on the skin or taken internally via capsules. Shilajit benefits all areas of health and can be used by people of all ages and genders. With continued use, shilajit can improve all aspects of life.
Shilajit Benefits for Male
Shilajit benefits of male are innumerable. As we know, it is a mineral-rich, secret ingredient traditionally used in Ayurvedic medicine. It’s a type of Himalayan rock that’s found in the Himalayas. Shilajit is known for its high levels of antioxidants, and is known to support healthy hormone production. In fact, it’s been shown to be an effective treatment for low testosterone levels and even for erectile dysfunction.
Shilajit also boasts impressive anti-inflammatory properties. This makes it an effective treatment for conditions such as arthritis and even eczema. Plus, it’s been shown to have antiviral and antifungal properties. This makes shilajit a powerful ally in the fight against viruses and fungal infections.
Finally, shilajit has been shown to support healthy digestion and overall well-being. This makes it a great addition to any diet aimed at supporting overall health.
Shilajit Benefits for Female
Shilajit benefits for female are many. It is a natural medicine that contains a wide range of nutrients that are beneficial for human health. One of the main benefits of shilajit is its ability to increase libido and testosterone levels in women. In addition, Shilajit can improve fertility in women by increasing the production of eggs or by preventing ovulation.
Due to its potent antioxidant properties, Shilajit has also been shown to support healthy skin and hair. It is also excellent for improving digestion and it may even help to regulate blood sugar levels and control diabetes. One of the most important benefits of shilajit is its ability to protect against radiation poisoning. Shilajit also helps to heal wounds and prevent scar formation, which makes it an excellent natural remedy for cuts and scrapes.
Side Effects
Shilajit can cause digestive issues such as diarrhea or upset stomach. In some cases, the immune system may be compromised if too much Shilajit is taken at one time. Therefore, it is recommended to start with a small dose and work your way up from there. It’s important to talk to your doctor before taking any herbal supplement.
